Cals › Stock & gravy › Compare › Coles Simply Beef Gravy vs Maggie Beer Rich & Thick Gravy Finishing Sauce
Coles Simply Beef Gravy vs Maggie Beer Rich & Thick Gravy Finishing Sauce
Per 100 g, Coles Simply Beef Gravy has less sugar (1.04 vs 6.9), less saturated fat (0.21 vs 1), more protein (1.46 vs 1) than Maggie Beer Rich & Thick Gravy Finishing Sauce.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Beef Gravy leads on
Protein (higher)
1.46 vs 1 g
saturated (lower)
0.21 vs 1 g
Carbohydrate (lower)
7.28 vs 11.2 g
sugars (lower)
1.04 vs 6.9 g
Fat, total (lower)
1 vs 2.39 g
Sodium (lower)
217 vs 322 mg
Side by side, per 100 g
| Value | Coles Simply | Maggie |
|---|---|---|
| Energy | 245 kJ (59 Cal) | 235 kJ (56 Cal) |
| Protein | 1.46 g | 1 g |
| Fat, total | 2.39 g | 1 g |
| - saturated | 0.21 g | 1 g |
| Carbohydrate | 7.28 g | 11.2 g |
| - sugars | 1.04 g | 6.9 g |
| Dietary fibre | 0.94 g | - |
| Sodium | 322 mg | 217 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles Simply: see pack
Maggie: see pack