Coles Simply Beef Gravy vs Green's Gravy Granules Traditional 120g
Per 100 g, Coles Simply Beef Gravy has less sodium (322 vs 495), less saturated fat (0.21 vs 2.2), more protein (1.46 vs 1) than Green's Gravy Granules Traditional 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Beef Gravy leads on
Protein (higher)
1.46 vs 1 g
Fat, total (lower)
2.39 vs 3.4 g
saturated (lower)
0.21 vs 2.2 g
Sodium (lower)
322 vs 495 mg
Energy (lower)
221 vs 245 kJ
Carbohydrate (lower)
5.1 vs 7.28 g
Side by side, per 100 g
| Value | Coles Simply | Green's |
|---|---|---|
| Energy | 245 kJ (59 Cal) | 221 kJ (53 Cal) |
| Protein | 1.46 g | 1 g |
| Fat, total | 2.39 g | 3.4 g |
| - saturated | 0.21 g | 2.2 g |
| Carbohydrate | 7.28 g | 5.1 g |
| - sugars | 1.04 g | 1 g |
| Dietary fibre | 0.94 g | - |
| Sodium | 322 mg | 495 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles Simply: see pack
Green's: Vegetable fats and oils (antioxidant(320), potato, starch, wheat flour, maltodextrin (from wheat), fl,avour enhancers, emulsifiers(492, soy, lecithin),,hydrolys