Cals › Stock & gravy › Compare › Coles Simply Beef Gravy vs Gravox Peppercorn Cream Liquid Sauce Pouch 165g
Coles Simply Beef Gravy vs Gravox Peppercorn Cream Liquid Sauce Pouch 165g
Per 100 g, Coles Simply Beef Gravy has less sugar (1.04 vs 2.4), less saturated fat (0.21 vs 1.8) than Gravox Peppercorn Cream Liquid Sauce Pouch 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Beef Gravy leads on
Energy (lower)
245 vs 325 kJ
Fat, total (lower)
2.39 vs 5.1 g
saturated (lower)
0.21 vs 1.8 g
sugars (lower)
1.04 vs 2.4 g
Carbohydrate (lower)
6.2 vs 7.28 g
Dietary fibre (higher)
2.1 vs 0.94 g
Side by side, per 100 g
| Value | Coles Simply | Gravox |
|---|---|---|
| Energy | 245 kJ (59 Cal) | 325 kJ (78 Cal) |
| Protein | 1.46 g | 1.6 g |
| Fat, total | 2.39 g | 5.1 g |
| - saturated | 0.21 g | 1.8 g |
| - monounsaturated | - | 0.74 g |
| - polyunsaturated | - | 0.17 g |
| - trans | - | 0.02 g |
| Carbohydrate | 7.28 g | 6.2 g |
| - sugars | 1.04 g | 2.4 g |
| Dietary fibre | 0.94 g | 2.1 g |
| Sodium | 322 mg | - |
| Potassium | - | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles Simply: see pack
Gravox: Water, Reconstituted Skim Milk, Reconstituted Cream (3.5%) ( Milk), Sunflower Oil, Thickeners (1442, 415), Rehydrated Green Peppercorns (2.3%), Natural Flavours