Cals › Stock & gravy › Compare › Coles Simply Beef Gravy vs Gravox Best Ever Swedish Meatballs Style Gravy 165g
Coles Simply Beef Gravy vs Gravox Best Ever Swedish Meatballs Style Gravy 165g
Per 100 g, Coles Simply Beef Gravy has less sugar (1.04 vs 1.6), less sodium (322 vs 450), less saturated fat (0.21 vs 1.7) than Gravox Best Ever Swedish Meatballs Style Gravy 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Beef Gravy leads on
Energy (lower)
245 vs 285 kJ
Protein (higher)
1.46 vs 1.1 g
Fat, total (lower)
2.39 vs 4.8 g
saturated (lower)
0.21 vs 1.7 g
sugars (lower)
1.04 vs 1.6 g
Sodium (lower)
322 vs 450 mg
Carbohydrate (lower)
5.1 vs 7.28 g
Side by side, per 100 g
| Value | Coles Simply | Gravox |
|---|---|---|
| Energy | 245 kJ (59 Cal) | 285 kJ (68 Cal) |
| Protein | 1.46 g | 1.1 g |
| Fat, total | 2.39 g | 4.8 g |
| - saturated | 0.21 g | 1.7 g |
| Carbohydrate | 7.28 g | 5.1 g |
| - sugars | 1.04 g | 1.6 g |
| Dietary fibre | 0.94 g | - |
| Sodium | 322 mg | 450 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles Simply: see pack
Gravox: Water, Skim Milk, Cream (3.0%) ( Milk), Thickeners (1442, 415), Vegetable Oil, Shortening ( Milk, Soy), Natural Flavours ( Milk), Wheat Flour, Onion, Yeast Extr