Cals › Stock & gravy › Compare › Coles Chicken Gravy Mix vs Woolworths Roast Meat Flavoured Instant Gravy 120g
Coles Chicken Gravy Mix vs Woolworths Roast Meat Flavoured Instant Gravy 120g
Per 100 g, Coles Chicken Gravy Mix has less sugar (0.92 vs 1), less saturated fat (0.18 vs 1) than Woolworths Roast Meat Flavoured Instant Gravy 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1 vs 0.22 g
Sodium (lower)
354 vs 440 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 144 kJ (34 Cal) | 142 kJ (34 Cal) |
| Protein | 0.22 g | 1 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.18 g | 1 g |
| Carbohydrate | 7.44 g | 7.5 g |
| - sugars | 0.92 g | 1 g |
| Dietary fibre | 0.3 g | - |
| Sodium | 440 mg | 354 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Woolworths: Maltodextrin, Thickeners (Maize Starch, Potato Sta rch, Xanthan Gum), Salt, Sugar, Yeast Extract, Cre amer Powder (Milk, Soy), Natural Flavours, Natural Colour