Coles Chicken Gravy Mix vs Woolworths Gravy Traditional 120g
Per 100 g, Coles Chicken Gravy Mix has less sugar (0.92 vs 1), less saturated fat (0.18 vs 1) than Woolworths Gravy Traditional 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 144 kJ (34 Cal) | 144 kJ (34 Cal) |
| Protein | 0.22 g | 1 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.18 g | 1 g |
| Carbohydrate | 7.44 g | 7.4 g |
| - sugars | 0.92 g | 1 g |
| Dietary fibre | 0.3 g | - |
| Sodium | 440 mg | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Woolworths: Maltodextrin, Thickeners (Maize Starch, Potato Sta rch, Xanthan Gum), Salt, Sugar, Yeast Extract, Nat ural Colour (Caramel I), Natural Flavours, Onion, Shorteni