Cals › Stock & gravy › Compare › Coles Chicken Gravy Mix vs Woolworths Flavoured Instant Gravy Chicken 120g
Coles Chicken Gravy Mix vs Woolworths Flavoured Instant Gravy Chicken 120g
Per 100 g, Coles Chicken Gravy Mix has less sugar (0.92 vs 1), less saturated fat (0.18 vs 1) than Woolworths Flavoured Instant Gravy Chicken 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1 vs 0.22 g
Sodium (lower)
351 vs 440 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 144 kJ (34 Cal) | 141 kJ (34 Cal) |
| Protein | 0.22 g | 1 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.18 g | 1 g |
| Carbohydrate | 7.44 g | 7.5 g |
| - sugars | 0.92 g | 1 g |
| Dietary fibre | 0.3 g | - |
| Sodium | 440 mg | 351 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Woolworths: Maltodextrin, Thickeners (Maize Starch, Potato Sta rch, Xanthan Gum), Salt, Sugar, Hydrolysed Maize P rotein, Creamer Powder (Milk, Soy), Yeast Extract, Onion,