Cals › Stock & gravy › Compare › Coles Chicken Gravy Mix vs Gravox Brown Onion Liquid Gravy Pouch BROWN ONION 165g
Coles Chicken Gravy Mix vs Gravox Brown Onion Liquid Gravy Pouch BROWN ONION 165g
Per 100 g, Gravox Brown Onion Liquid Gravy Pouch BROWN ONION 165g has more protein (0.8 vs 0.22) than Coles Chicken Gravy Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Chicken Gravy Mix leads on
sugars (lower)
0.92 vs 2.5 g
Protein (higher)
0.8 vs 0.22 g
Carbohydrate (lower)
6.8 vs 7.44 g
Side by side, per 100 g
| Value | Coles | Gravox |
|---|---|---|
| Energy | 144 kJ (34 Cal) | 145 kJ (35 Cal) |
| Protein | 0.22 g | 0.8 g |
| Fat, total | 0.3 g | 0.4 g |
| - saturated | 0.18 g | 0.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.44 g | 6.8 g |
| - sugars | 0.92 g | 2.5 g |
| Dietary fibre | 0.3 g | - |
| Sodium | 440 mg | 440 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Gravox: Water, Onion 10% (Rehydrated), Skim Milk (Reconstituted), Thickeners (1442 From Maize, Xanthan Gum), Tomato Puree, Natural Flavours, Yeast Extract, Sugar, Emuls

