Cals › Stock & gravy › Compare › CHEFS' CUPBOARD Instant Gravy Mix Roast Meat Flavoured 120g vs Gravox Chip Liquid Gravy Pouch 165g
CHEFS' CUPBOARD Instant Gravy Mix Roast Meat Flavoured 120g vs Gravox Chip Liquid Gravy Pouch 165g
Per 100 g, Gravox Chip Liquid Gravy Pouch 165g has less sodium (445 vs 538), more protein (1.8 vs 0.2) than CHEFS' CUPBOARD Instant Gravy Mix Roast Meat Flavoured 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

CHEFS' CUPBOARD Instant Gravy Mix Roast Meat Flavoured 120gCHEFS' CUPBOARD
vs

Gravox Chip Liquid Gravy Pouch 165gGravox
sugars (lower)
1.3 vs 2.5 g
Gravox Chip Liquid Gravy Pouch 165g leads on
Protein (higher)
1.8 vs 0.2 g
Carbohydrate (lower)
6.7 vs 9.2 g
Sodium (lower)
445 vs 538 mg
Side by side, per 100 g
| Value | CHEFS' CUPBOARD | Gravox |
|---|---|---|
| Energy | 169 kJ (40 Cal) | 160 kJ (38 Cal) |
| Protein | 0.2 g | 1.8 g |
| Fat, total | 0.2 g | 0.3 g |
| - saturated | 0.1 g | 0.2 g |
| Carbohydrate | 9.2 g | 6.7 g |
| - sugars | 1.3 g | 2.5 g |
| Sodium | 538 mg | 445 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
CHEFS' CUPBOARD: see pack
Gravox: Water, Skim Milk, Thickeners (1442, 415), Natural Flavours, Onion, Wheat Flour, Garlic, Mineral Salts (450, 508), Emulsifiers (452, 339, 471, 433), Sugar, Salt,