Cals › Sports & energy › Compare › Mother Energy Drink Lava Guava Can 500mL vs Rockstar Guava Punched Energy Drink 500mL
Mother Energy Drink Lava Guava Can 500mL vs Rockstar Guava Punched Energy Drink 500mL
Per 100 mL, Mother Energy Drink Lava Guava Can 500mL has less sugar (14.8 vs 16.8) than Rockstar Guava Punched Energy Drink 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
256 vs 288 kJ
Carbohydrate (lower)
15.5 vs 16.9 g
sugars (lower)
14.8 vs 16.8 g
Sodium (lower)
28 vs 56 mg
Side by side, per 100 mL
| Value | Mother | Rockstar |
|---|---|---|
| Energy | 256 kJ (61 Cal) | 288 kJ (69 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 15.5 g | 16.9 g |
| - sugars | 14.8 g | 16.8 g |
| Sodium | 56 mg | 28 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Mother: Carbonated Water, Sucrose, Acidity Regulators (Citric Acid, Sodium Citrate), Taurine, Flavour, Preservatives (Potassium Sorbate, Sodium Benzoate), Caffeine, Vit
Rockstar: see pack