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Monster Energy Juice Aussie Lemonade Style 500mL x 4 pack vs Monster Energy Juice Rio Punch Can 500mL
Per 100 mL, Monster Energy Juice Rio Punch Can 500mL has less sugar (7 vs 10) than Monster Energy Juice Aussie Lemonade Style 500mL x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Monster Energy Juice Aussie Lemonade Style 500mL x 4 packMonster
vs

Monster Energy Juice Rio Punch Can 500mLMonster Energy
no measured leads
Energy (lower)
122 vs 179 kJ
Carbohydrate (lower)
7 vs 11 g
sugars (lower)
7 vs 10 g
Side by side, per 100 mL
| Value | Monster | Monster Energy |
|---|---|---|
| Energy | 179 kJ (43 Cal) | 122 kJ (29 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 11 g | 7 g |
| - sugars | 10 g | 7 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 33 mg | 42 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Monster: CARBONATED WATER, SUCROSE, GLUCOSE, LEMON JUICE FR OM CONCENTRATE 6%, ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE), TAURINE,
Monster Energy: CARBONATED WATER, SUCROSE, GLUCOSE, FRUIT JUICE FROM CONCENTRATE 6% (APPLE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, PAPAYA PUREE, MANGO PUREE), ACIDITY