Cals › Sports & energy › Compare › Monster Energy Drink Blue Hawaiian Can 500mL vs Solo Energy Drink Lemon No Sugar Cans 250ml x 4 pack
Monster Energy Drink Blue Hawaiian Can 500mL vs Solo Energy Drink Lemon No Sugar Cans 250ml x 4 pack
Per 100 mL, Solo Energy Drink Lemon No Sugar Cans 250ml x 4 pack has less sodium (24 vs 75) than Monster Energy Drink Blue Hawaiian Can 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Monster Energy Drink Blue Hawaiian Can 500mLMonster
vs

Solo Energy Drink Lemon No Sugar Cans 250ml x 4 packSolo
no measured leads
Carbohydrate (lower)
0 vs 0.8 g
Sodium (lower)
24 vs 75 mg
Side by side, per 100 mL
| Value | Monster | Solo |
|---|---|---|
| Energy | 13 kJ (3 Cal) | 11 kJ (3 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 0.8 g | 0 g |
| - sugars | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 75 mg | 24 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Monster: Carbonated water, acidity regulators (citric acid, sodium citrate), sweeteners (erythritol, acesulphame potassium, sucralose), taurine, flavours, Panax ginseng
Solo: FORMULATED CAFFEINATED BEVERAGE. INGREDIENTS: CARBONATED WATER, FOOD ACIDS (330, 331), FLAVOURS, SWEETENERS (950, 952, 951), GUARANA EXTRACT, CAFFEINE, PRESERVA