Cals › Sports & energy › Compare › Monster Energy Drink Aussie Lemonade 500mL vs Monster Energy Juice Rio Punch Can 500mL
Monster Energy Drink Aussie Lemonade 500mL vs Monster Energy Juice Rio Punch Can 500mL
Per 100 mL, Monster Energy Juice Rio Punch Can 500mL has less sugar (7 vs 10) than Monster Energy Drink Aussie Lemonade 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Monster Energy Drink Aussie Lemonade 500mLMonster
vs
Monster Energy Juice Rio Punch Can 500mLMonster Energy
no measured leads
Energy (lower)
122 vs 177 kJ
Carbohydrate (lower)
7 vs 11 g
sugars (lower)
7 vs 10 g
Side by side, per 100 mL
| Value | Monster | Monster Energy |
|---|---|---|
| Energy | 177 kJ (42 Cal) | 122 kJ (29 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 11 g | 7 g |
| - sugars | 10 g | 7 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 33 mg | 42 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Monster: Carbonated Water, Sucrose, Glucose, Lemon Juice From Concentrate 6%, Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid, Potassium Citrate), Taurine, F
Monster Energy: CARBONATED WATER, SUCROSE, GLUCOSE, FRUIT JUICE FROM CONCENTRATE 6% (APPLE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, PAPAYA PUREE, MANGO PUREE), ACIDITY