Cals › Sports & energy › Compare › Ghost Energy Zero Sugar Warheads Sour Watermelon Can 500mL vs Monster Energy Ultra Cans 500mL x 4 pack
Ghost Energy Zero Sugar Warheads Sour Watermelon Can 500mL vs Monster Energy Ultra Cans 500mL x 4 pack
Per 100 mL, Ghost Energy Zero Sugar Warheads Sour Watermelon Can 500mL has less sodium (8 vs 76) than Monster Energy Ultra Cans 500mL x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Ghost Energy Zero Sugar Warheads Sour Watermelon Can 500mLGhost
vs

Monster Energy Ultra Cans 500mL x 4 packMonster
Sodium (lower)
8 vs 76 mg
Carbohydrate (lower)
0 vs 0.4 g
Side by side, per 100 mL
| Value | Ghost | Monster |
|---|---|---|
| Energy | 8 kJ (2 Cal) | 7 kJ (2 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 0.4 g | 0 g |
| - sugars | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 8 mg | 76 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Ghost: Carbonated Water, Acidity Regulator (Citric Acid), Natural and Artificial Flavour, Taurine, Acidity Regulator (Malic Acid), Preservatives (Sodium Benzoate, Pota
Monster: Carbonated Water, Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Erythritol, Sucralos e, Acesulfame Potassium), Taurine, Natural and Art ificial