Cals › Sports & energy › Compare › Ghost Energy Zero Sugar Grape Can 500mL vs Monster Energy Lando Norris Zero Sugar Can 500mL
Ghost Energy Zero Sugar Grape Can 500mL vs Monster Energy Lando Norris Zero Sugar Can 500mL
Per 100 mL, Ghost Energy Zero Sugar Grape Can 500mL has less sodium (8 vs 55) than Monster Energy Lando Norris Zero Sugar Can 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Ghost Energy Zero Sugar Grape Can 500mLGhost
vs

Monster Energy Lando Norris Zero Sugar Can 500mLMonster Energy
Sodium (lower)
8 vs 55 mg
no measured leads
Side by side, per 100 mL
| Value | Ghost | Monster Energy |
|---|---|---|
| Energy | 8 kJ (2 Cal) | 8 kJ (2 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 0.4 g | 0.6 g |
| - sugars | 0 g | 0 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 8 mg | 55 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Ghost: Carbonated Water, Acidity Regulator (Malic Acid), Natural and Artificial Flavour, Acidity Regulator (Citric Acid), Taurine, Preservatives (Sodium Benzoate, Pota
Monster Energy: CARBONATED WATER, ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE), SWEETENERS (ERYTHRITOL, SUCRALOSE), TAURINE, FLAVOURS, PANAX GINSENG EXTRACT, PRESERVATIVES