Cals › Sports & energy › Compare › Gatorade Sports Drink Mashup Lemon Lime X Orange vs Powerade Sour Grape Sports Drink 600mL
Gatorade Sports Drink Mashup Lemon Lime X Orange vs Powerade Sour Grape Sports Drink 600mL
Per 100 mL, Powerade Sour Grape Sports Drink 600mL has less sugar (5.4 vs 6), less sodium (33 vs 51) than Gatorade Sports Drink Mashup Lemon Lime X Orange.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Gatorade Sports Drink Mashup Lemon Lime X OrangeGatorade
vs
Powerade Sour Grape Sports Drink 600mLPowerade
no measured leads
Carbohydrate (lower)
5.5 vs 6 g
sugars (lower)
5.4 vs 6 g
Sodium (lower)
33 vs 51 mg
Side by side, per 100 mL
| Value | Gatorade | Powerade |
|---|---|---|
| Energy | 103 kJ (25 Cal) | 103 kJ (25 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6 g | 5.5 g |
| - sugars | 6 g | 5.4 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 51 mg | 33 mg |
| Potassium | - | 33 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Gatorade: see pack
Powerade: Water, Sucrose, Food Acid (330), Electrolytes (Magnesium Sulphate, Calcium Chloride, Potassium Citrate, Sodium Citrate, Sodium Chloride, Potassium Phosphate), F