Cals › Sports & energy › Compare › Gatorade Sports Drink Mashup Lemon Lime X Orange vs Powerade Isotonic Berry Ice Powder 500g
Gatorade Sports Drink Mashup Lemon Lime X Orange vs Powerade Isotonic Berry Ice Powder 500g
Per 100 mL, Powerade Isotonic Berry Ice Powder 500g has less sugar (5.6 vs 6), less sodium (48 vs 51) than Gatorade Sports Drink Mashup Lemon Lime X Orange.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Gatorade Sports Drink Mashup Lemon Lime X OrangeGatorade
vs

Powerade Isotonic Berry Ice Powder 500gPowerade
no measured leads
Carbohydrate (lower)
5.6 vs 6 g
sugars (lower)
5.6 vs 6 g
Side by side, per 100 mL
| Value | Gatorade | Powerade |
|---|---|---|
| Energy | 103 kJ (25 Cal) | 99 kJ (24 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6 g | 5.6 g |
| - sugars | 6 g | 5.6 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 51 mg | 48 mg |
| Potassium | - | 22 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Gatorade: see pack
Powerade: Sugar (Sucrose, Dextrose), Food Acid (330), Sodium Citrate, Potassium Phosphate, Flavour, Sodium Chl oride, Colour (129).