Cals › Sports & energy › Compare › Gatorade Mash Ups Sport Drink Blue Bolt x Watermelon 600mL vs Powerade Sour Grape Sports Drink 600mL
Gatorade Mash Ups Sport Drink Blue Bolt x Watermelon 600mL vs Powerade Sour Grape Sports Drink 600mL
Per 100 mL, Powerade Sour Grape Sports Drink 600mL has less sugar (5.4 vs 6), less sodium (33 vs 51) than Gatorade Mash Ups Sport Drink Blue Bolt x Watermelon 600mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Gatorade Mash Ups Sport Drink Blue Bolt x Watermelon 600mLGatorade
vs

Powerade Sour Grape Sports Drink 600mLPowerade
no measured leads
Carbohydrate (lower)
5.5 vs 6 g
sugars (lower)
5.4 vs 6 g
Sodium (lower)
33 vs 51 mg
Side by side, per 100 mL
| Value | Gatorade | Powerade |
|---|---|---|
| Energy | 103 kJ (25 Cal) | 103 kJ (25 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6 g | 5.5 g |
| - sugars | 6 g | 5.4 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 51 mg | 33 mg |
| Potassium | - | 33 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Gatorade: Ingredients: Water, Sucrose, Glucose, Food Acids (330, 331), Flavour, Sodium Chloride, Monopotassium Phosphate, Stabiliser (1450), Colours (133, 102).
Powerade: Water, Sucrose, Food Acid (330), Electrolytes (Magnesium Sulphate, Calcium Chloride, Potassium Citrate, Sodium Citrate, Sodium Chloride, Potassium Phosphate), F