Cals › Sports & energy › Compare › Gatorade Mash Ups Sport Drink Blue Bolt x Watermelon 600mL vs Powerade ION4 Gold Rush Sports Drink Sipper Cap 600mL
Gatorade Mash Ups Sport Drink Blue Bolt x Watermelon 600mL vs Powerade ION4 Gold Rush Sports Drink Sipper Cap 600mL
Per 100 mL, Powerade ION4 Gold Rush Sports Drink Sipper Cap 600mL has less sugar (5.8 vs 6), less sodium (29 vs 51) than Gatorade Mash Ups Sport Drink Blue Bolt x Watermelon 600mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Gatorade Mash Ups Sport Drink Blue Bolt x Watermelon 600mLGatorade
vs
Powerade ION4 Gold Rush Sports Drink Sipper Cap 600mLPowerade
no measured leads
Sodium (lower)
29 vs 51 mg
Side by side, per 100 mL
| Value | Gatorade | Powerade |
|---|---|---|
| Energy | 103 kJ (25 Cal) | 102 kJ (24 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6 g | 5.8 g |
| - sugars | 6 g | 5.8 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 51 mg | 29 mg |
| Potassium | - | 33 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Gatorade: Ingredients: Water, Sucrose, Glucose, Food Acids (330, 331), Flavour, Sodium Chloride, Monopotassium Phosphate, Stabiliser (1450), Colours (133, 102).
Powerade: Water, Sucrose, Electrolytes (Magnesium Sulphate, Calcium Chloride, Potassium Citrate, Sodium Citrat e, Sodium Chloride, Potassium Phosphate), Food Aci d (330),