Cals › Sports & energy › Compare › Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack vs Powerade Sports Drink Mix 600mL x 4 pack
Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack vs Powerade Sports Drink Mix 600mL x 4 pack
Per 100 mL, Powerade Sports Drink Mix 600mL x 4 pack has less sugar (5.8 vs 6), less sodium (29 vs 51) than Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 packGatorade
vs
Powerade Sports Drink Mix 600mL x 4 packPowerade
no measured leads
Sodium (lower)
29 vs 51 mg
Side by side, per 100 mL
| Value | Gatorade | Powerade |
|---|---|---|
| Energy | 103 kJ (25 Cal) | 104 kJ (25 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6 g | 5.8 g |
| - sugars | 6 g | 5.8 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 51 mg | 29 mg |
| Potassium | - | 33 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Gatorade: Water, Sucrose, Glucose, Food Acids (330, 331), Monopotassium Phosphate, Sodium Chloride, Flavour, Colour (133).
Powerade: Water, Sucrose, Electrolytes (Magnesium Sulphate, Calcium Chloride, Potassium Citrate, Sodium Citrate, Sodium Chloride, Potassium Phosphate), Food Acid (330), F