Cals › Sports & energy › Compare › Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack vs Powerade Isotonic Mountain Blast Sports Drink Flat Cap Bottle
Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack vs Powerade Isotonic Mountain Blast Sports Drink Flat Cap Bottle
Per 100 mL, Powerade Isotonic Mountain Blast Sports Drink Flat Cap Bottle has less sugar (5.8 vs 6), less sodium (29 vs 51) than Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 packGatorade
vs

Powerade Isotonic Mountain Blast Sports Drink Flat Cap BottlePowerade
no measured leads
Sodium (lower)
29 vs 51 mg
Side by side, per 100 mL
| Value | Gatorade | Powerade |
|---|---|---|
| Energy | 103 kJ (25 Cal) | 104 kJ (25 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6 g | 5.8 g |
| - sugars | 6 g | 5.8 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 51 mg | 29 mg |
| Potassium | - | 33000 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Gatorade: Water, Sucrose, Glucose, Food Acids (330, 331), Monopotassium Phosphate, Sodium Chloride, Flavour, Colour (133).
Powerade: see pack