Cals › Sports & energy › Compare › Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack vs Powerade Isotonic Berry Ice Powder 500g
Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack vs Powerade Isotonic Berry Ice Powder 500g
Per 100 mL, Powerade Isotonic Berry Ice Powder 500g has less sugar (5.6 vs 6), less sodium (48 vs 51) than Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 packGatorade
vs
Powerade Isotonic Berry Ice Powder 500gPowerade
no measured leads
Carbohydrate (lower)
5.6 vs 6 g
sugars (lower)
5.6 vs 6 g
Side by side, per 100 mL
| Value | Gatorade | Powerade |
|---|---|---|
| Energy | 103 kJ (25 Cal) | 99 kJ (24 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6 g | 5.6 g |
| - sugars | 6 g | 5.6 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 51 mg | 48 mg |
| Potassium | - | 22 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Gatorade: Water, Sucrose, Glucose, Food Acids (330, 331), Monopotassium Phosphate, Sodium Chloride, Flavour, Colour (133).
Powerade: Sugar (Sucrose, Dextrose), Food Acid (330), Sodium Citrate, Potassium Phosphate, Flavour, Sodium Chl oride, Colour (129).