Cals › Sports & energy › Compare › Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack vs Powerade ION4 Berry Ice Sports Drink Sipper Cap 600mL
Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack vs Powerade ION4 Berry Ice Sports Drink Sipper Cap 600mL
Per 100 mL, Powerade ION4 Berry Ice Sports Drink Sipper Cap 600mL has less sugar (5.8 vs 6), less sodium (29 vs 51) than Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Gatorade Blue Bolt Sports Drink Mini Bottles 350mL x 4 packGatorade
vs
Powerade ION4 Berry Ice Sports Drink Sipper Cap 600mLPowerade
no measured leads
Sodium (lower)
29 vs 51 mg
Side by side, per 100 mL
| Value | Gatorade | Powerade |
|---|---|---|
| Energy | 103 kJ (25 Cal) | 103 kJ (25 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 6 g | 5.8 g |
| - sugars | 6 g | 5.8 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 51 mg | 29 mg |
| Potassium | - | 33 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Gatorade: Water, Sucrose, Glucose, Food Acids (330, 331), Monopotassium Phosphate, Sodium Chloride, Flavour, Colour (133).
Powerade: Water, Sucrose, Electrolytes (Magnesium Sulphate, Calcium Chloride, Potassium Citrate, Sodium Citrat e, Sodium Chloride, Potassium Phosphate), Food Aci d (330),