Powerade ION4 Mountain Blast Sports Drink Sipper Cap 600mL
104 kJ (25 Cal), 5.8 g sugars, no added sugar, 29 mg sodium per 100 mL. Verified against the label photographed on pack.
Nutrition information per 100 mL
Nutrition Information
| Energy | 104 kJ (25 Cal) | #103 | ✓ 3 sources |
| Protein | 0 g | #4 | ✓ 3 sources |
| Fat, total | 0 g | #1 | ✓ 3 sources |
| - saturated | 0 g | #1 | ✓ 3 sources |
| Carbohydrate | 5.8 g | #88 | ✓ 3 sources |
| - sugars | 5.8 g | #88 | ✓ 3 sources |
| Dietary fibre | 0 g | #4 | ✓ 3 sources |
| Sodium | 29 mg | #50 | ✓ 3 sources |
| Potassium | 33000 mg* | under review | |
| Magnesium | 9.1 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Potassium Coles says 33000 mg — shown above · Woolworths says 33 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
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- 88Powerade ION4 Mountain Blast Sports Drink Sipper Cap 600mL5.8 g
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- 50Powerade ION4 Mountain Blast Sports Drink Sipper Cap 600mL29 mg
Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
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Where it ranks
Compared head-to-head
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