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Monster Energy Green Cans 500mL x 4 pack

209 kJ (50 Cal), 11.4 g sugars, 78 mg sodium per 100 mL. Verified against the label photographed on pack.

Seen atWoolworthsColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, kj. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 mL

Nutrition Information

Serving size: 500 g
Energy209 kJ (50 Cal)#158✓ 2 sources
Protein0 g#4✓ 3 sources
Fat, total0 g#1✓ 3 sources
- saturated0 g#1✓ 3 sources
Carbohydrate12.4 g#159✓ 2 sources
- sugars11.4 g#158✓ 3 sources
Sodium78 mg#143✓ 3 sources
Niacin (B3)8 mg◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in sports & energy

Lowest energyof 170
  1. 1OxyShred Energy Drink Bahama Breeze 355mL1 Cal
  2. 1OxyShred Energy Drink Passionfruit Cans 355mL x 4 pack1 Cal
  3. 1OxyShred Energy Drink Kiwi Strawberry 355mL x 4 pack1 Cal
  4. 1OxyShred Energy Zero Sugar Voodoo Blackberry Cans 355mL x 4 pack1 Cal
  5. 1OxyShred Energy Drink Kiwi Strawberry Can 355mL1 Cal
  6. 158Monster Energy Green Cans 500mL x 4 pack50 Cal
Highest proteinof 171
  1. 1V Energy Zero Sugar Drink Sugar Free With Guarana 250mL1 g
  2. 2Mother Zero Sugar Original Energy Drink 500mL x 4 pack0.05 g
  3. 2Powerade Mountain Blast Zero Sports Drink Sipper Cap 600mL0.05 g
  4. 4Monster Energy Green Can 500mL0 g
  5. 4OxyShred Energy Drink Bahama Breeze 355mL0 g
  6. 4Monster Energy Green Cans 500mL x 4 pack0 g
Lowest sugarsof 170
  1. 1OxyShred Energy Drink Bahama Breeze 355mL0 g
  2. 1OxyShred Infinity Peach Mango Can 355mL0 g
  3. 1OxyShred Energy Drink Passionfruit Cans 355mL x 4 pack0 g
  4. 1OxyShred Energy Drink Kiwi Strawberry 355mL x 4 pack0 g
  5. 1OxyShred Energy Zero Sugar Voodoo Blackberry Cans 355mL x 4 pack0 g
  6. 158Monster Energy Green Cans 500mL x 4 pack11.4 g
Lowest sodiumof 163
  1. 1Celsius Live Fit Sparkling Energy Drink Raspberry Peach Can 330mL2 mg
  2. 2Celsius Energy Drink Sparkling Kiwi Strawberry Can 330mL4 mg
  3. 2Celsius Energy Drink Sparkling Watermelon Lemonade Can 330mL4 mg
  4. 2Celsius Sunset Vibe Energy Drink Sparkling Mango Passionfruit 330mL4 mg
  5. 2Celsius Sparkling Energy Drink Mango Lemonade 300mL4 mg
  6. 143Monster Energy Green Cans 500mL x 4 pack78 mg

Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Monster Energy Green Cans 500mL x 4 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Carbonated Water, Sucrose, Glucose, Acidity Regulators (Citric Acid, Sodium Citrate), Flavours, Taurine, Panax Ginseng Root Extract, Preservatives (Sorbic Acid, Benzoic Acid), Caffeine, Natural Colours (Anthocyanins), Vitamins Niacin (B3), Vitamin B6, Riboflavin (B2), Vitamin B12, Sweetener (Sucralose), Salt, D-Glucoronolactone, Inositol, Guarana Seed Extract, Maltodextrin.

Where it ranks

#143 of 163 · Sodium content #158 of 170 · Lowest sugar #158 of 170 · Lowest kilojoules

Compared head-to-head

vs V Energy Drink Can Raspberry vs V Energy Energy Drink Grape Burst Cans 500mL x 4 pack vs V Energy Grape Burst Drink 500mL

See all 200 sports & energy products with verified nutrition, the sports & energy rankings or every head-to-head comparison.

Browsing Sports & energy · rankings · finder · what changed