Cals
Soft drinks CompareRankings FinderChanges
Cals › Soft drinks › Kirks Lemon Squash Soft Drink Cans 375mL x 10 pack
Kirks

Kirks Lemon Squash Soft Drink Cans 375mL x 10 pack

5.5% fruit juice, 134 kJ (32 Cal), 7.6 g sugars, 4.8 mg sodium per 100 mL. Verified against the label photographed on pack.

5.5% fruit juice

Nutrition information per 100 mL

Nutrition Information

Serving size: 375 g
Energy134 kJ (32 Cal)#117✓ 2 sources
Protein0 g#60✓ 2 sources
Fat, total0 g#1✓ 2 sources
- saturated0 g#1✓ 2 sources
Carbohydrate7.6 g#119✓ 2 sources
- sugars7.6 g#121✓ 2 sources
Dietary fibre0 g#3◈ pack label
Sodium4.8 mg#54✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in soft drinks

Lowest energyof 193
  1. 1Coles Soft Drink Lemonade Diet0 Cal
  2. 1Coles Mixer No Sugar Diet Dry Ginger Ale0 Cal
  3. 1Coles Mixer Diet Tonic Diet Water0 Cal
  4. 1Woolworths Diet Tonic Water 1.25L0 Cal
  5. 1Woolworths Soda Water 1.25L0 Cal
  6. 117Kirks Lemon Squash Soft Drink Cans 375mL x 10 pack32 Cal
Highest proteinof 208
  1. 1Bundaberg Ginger Beer 375mL x 10 pack1 g
  2. 1Bundaberg Diet Ginger Beer 750mL1 g
  3. 1Bundaberg Sarsaparilla 375mL x 4 pack1 g
  4. 1Bundaberg Traditional Lemonade 4X375Ml 375mL x 4 pack1 g
  5. 1Bundaberg Lemon Lime & Bitters 375mL x 4 pack1 g
  6. 60Kirks Lemon Squash Soft Drink Cans 375mL x 10 pack0 g
Lowest sugarsof 199
  1. 1Coles Soft Drink Lemonade Diet0 g
  2. 1Coles Mixer No Sugar Diet Dry Ginger Ale0 g
  3. 1Coles Mixer Diet Tonic Diet Water0 g
  4. 1Kirks Sugar Free Creaming Soda Soft Drink Bottle 1.25L0 g
  5. 1Kirks Sugar Free Lemonade Soft Drink Bottle 1.25L0 g
  6. 121Kirks Lemon Squash Soft Drink Cans 375mL x 10 pack7.6 g
Lowest sodiumof 206
  1. 1Fanta Pineapple & Grapefruit Soft Drink Can 330mL0 mg
  2. 1Nexba Better Soda Buderim Ginger Beer Cans 330mL x 4 pack0 mg
  3. 3Fever-Tree Mediterranean Tonic Water Bottles 200mL x 4 pack0.1 mg
  4. 4Kirks Creaming Soda Soft Drink Bottle 1.25L1 mg
  5. 4Kirks Creaming Soda Cans 375mL x 10 pack1 mg
  6. 54Kirks Lemon Squash Soft Drink Cans 375mL x 10 pack4.8 mg

Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Kirks Lemon Squash Soft Drink Cans 375mL x 10 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Purified Water, Sugar, Lemon Juice From Concentrate (5.5%), Natural Flavour, Preservative (202), Natural Colour (Carthamus Yellow), Food Acid (331).
5.5% fruit juice by the pack’s own declaration

Where it ranks

#54 of 206 · Lowest sodium #117 of 193 · Lowest kilojoules #121 of 199 · Lowest sugar

Compared head-to-head

vs Solo Original Lemon Soft Drink Bottle 1.25L vs Bundaberg Traditional Lemonade 4X375Ml 375mL x 4 pack vs Solo Original Lemon Soft Drink Cans 375mL x 30 pack vs Bundaberg Lemon Lime & Bitters 375mL x 4 pack vs Bundaberg Mini Cans Lemon Lime Bitters 200mL x 6 pack vs Solo Original Lemon Soft Drink Cans Multipack 375mL x 10 pack

See all 289 soft drinks products with verified nutrition, the soft drinks rankings or every head-to-head comparison.

Browsing Soft drinks · rankings · finder · what changed