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100 Plus

100 Plus Sport Isotonic Can 325mL

84 kJ (20 Cal), 4.9 g sugars, 45 mg sodium per 100 mL. Verified against the label photographed on pack.

Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 mL

Nutrition Information

Serving size: 325 g
Energy84 kJ (20 Cal)#104✓ 3 sources
Protein0 g#64✓ 3 sources
Fat, total0 g#1✓ 3 sources
- saturated0 g#1✓ 3 sources
- trans0 g✓ 3 sources
Carbohydrate4.9 g#110✓ 3 sources
- sugars4.9 g#110✓ 3 sources
Dietary fibre0 g#3✓ 3 sources
Sodium45 mg#227✓ 3 sources
Potassium12 mg✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in soft drinks

Lowest energyof 214
  1. 1Coles Soft Drink Lemonade Diet0 Cal
  2. 1Coles Mixer No Sugar Diet Dry Ginger Ale0 Cal
  3. 1Coles Mixer Diet Tonic Diet Water0 Cal
  4. 1Coles Soft Drink Diet Raspberry0 Cal
  5. 1Coles No Sugar Soft Drink Pineapple0 Cal
  6. 104100 Plus Sport Isotonic Can 325mL20 Cal
Highest proteinof 234
  1. 1Bundaberg Ginger Beer 375mL x 10 pack1 g
  2. 1Bundaberg Diet Ginger Beer 750mL1 g
  3. 1Bundaberg Sarsaparilla 375mL x 4 pack1 g
  4. 1Bundaberg Traditional Lemonade 4X375Ml 375mL x 4 pack1 g
  5. 1Bundaberg Lemon Lime & Bitters 375mL x 4 pack1 g
  6. 64100 Plus Sport Isotonic Can 325mL0 g
Lowest sugarsof 222
  1. 1Coles Soft Drink Lemonade Diet0 g
  2. 1Coles Mixer No Sugar Diet Dry Ginger Ale0 g
  3. 1Coles Mixer Diet Tonic Diet Water0 g
  4. 1Kirks Sugar Free Creaming Soda Soft Drink Bottle 1.25L0 g
  5. 1Kirks Sugar Free Lemonade Soft Drink Bottle 1.25L0 g
  6. 110100 Plus Sport Isotonic Can 325mL4.9 g
Lowest sodiumof 227
  1. 1Fever-Tree Mediterranean Tonic Water Bottles 200mL x 4 pack0.1 mg
  2. 2Kirks Creaming Soda Soft Drink Bottle 1.25L1 mg
  3. 2Kirks Creaming Soda Cans 375mL x 10 pack1 mg
  4. 2Kirks Lemonade Soft Drink Cans 375mL x 10 pack1 mg
  5. 2Kirks Lemonade Soft Drink Bottle 1.25L1 mg
  6. 227100 Plus Sport Isotonic Can 325mL45 mg

Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of 100 Plus Sport Isotonic Can 325mL showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Carbonated Water, Sugars (including 1% Glucose), A cidity Regulator (Citric Acid), Minerals (Sodium C itrate, Sodium Chloride, Potassium Phosphate, Calc ium Phosphate), Flavourings, Preservative (Sodium Benzoate)

Where it ranks

#104 of 214 · Lowest kilojoules #110 of 222 · Lowest sugar #227 of 227 · Lowest sodium

Compared head-to-head

vs Fever-Tree Light Wild Raspberry Tonic Water vs Coles Soda Water With Lime vs Strangelove Lo-cal Soda Lime Jalapeno Mixer 250mL

See all 319 soft drinks products with verified nutrition, the soft drinks rankings or every head-to-head comparison.

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