Cals › Protein powder › Compare › Coles Perform Whey Protein Powder Salted Caramel vs Muscle Nation Custard Casein Protein Powder Vanilla Flavour 400g
Coles Perform Whey Protein Powder Salted Caramel vs Muscle Nation Custard Casein Protein Powder Vanilla Flavour 400g
Per 100 g, Coles Perform Whey Protein Powder Salted Caramel has less sugar (3.1 vs 10.4), less saturated fat (1 vs 3.6), more protein (64 vs 61.1) than Muscle Nation Custard Casein Protein Powder Vanilla Flavour 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Whey Protein Powder Salted CaramelColes
vs
Muscle Nation Custard Casein Protein Powder Vanilla Flavour 400g
Fat, total (lower)
1.5 vs 4 g
saturated (lower)
1 vs 3.6 g
sugars (lower)
3.1 vs 10.4 g
Dietary fibre (higher)
7 vs 5.3 g
Energy (lower)
1490 vs 1547 kJ
Carbohydrate (lower)
14.7 vs 17.7 g
Sodium (lower)
231 vs 638 mg
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 1547 kJ (370 Cal) | 1490 kJ (356 Cal) |
| Protein | 64 g | 61.1 g |
| Fat, total | 1.5 g | 4 g |
| - saturated | 1 g | 3.6 g |
| Carbohydrate | 17.7 g | 14.7 g |
| - sugars | 3.1 g | 10.4 g |
| Dietary fibre | 7 g | 5.3 g |
| Sodium | 638 mg | 231 mg |
| Potassium | 397 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
: see pack