Cals › Protein powder › Compare › Coles Perform Whey Protein Powder Salted Caramel vs Muscle Nation Custard Casein Protein Powder Cookies & Cream
Coles Perform Whey Protein Powder Salted Caramel vs Muscle Nation Custard Casein Protein Powder Cookies & Cream
Per 100 g, Coles Perform Whey Protein Powder Salted Caramel has less sugar (3.1 vs 10.5), less saturated fat (1 vs 4.5), more protein (64 vs 59.5) than Muscle Nation Custard Casein Protein Powder Cookies & Cream.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Whey Protein Powder Salted CaramelColes
vs
Muscle Nation Custard Casein Protein Powder Cookies & CreamMuscle Nation
Protein (higher)
64 vs 59.5 g
Fat, total (lower)
1.5 vs 5 g
saturated (lower)
1 vs 4.5 g
sugars (lower)
3.1 vs 10.5 g
Potassium (higher)
397 vs 155 mg
Sodium (lower)
350 vs 638 mg
Side by side, per 100 g
| Value | Coles | Muscle Nation |
|---|---|---|
| Energy | 1547 kJ (370 Cal) | 1560 kJ (373 Cal) |
| Protein | 64 g | 59.5 g |
| Fat, total | 1.5 g | 5 g |
| - saturated | 1 g | 4.5 g |
| Carbohydrate | 17.7 g | 18 g |
| - sugars | 3.1 g | 10.5 g |
| Dietary fibre | 7 g | - |
| Sodium | 638 mg | 350 mg |
| Potassium | 397 mg | 155 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
Muscle Nation: see pack