Cals › Protein powder › Compare › Coles Perform Whey Protein Powder Chocolate vs SUP Creatine Gummies 35 pack
Coles Perform Whey Protein Powder Chocolate vs SUP Creatine Gummies 35 pack
Per 100 g, Coles Perform Whey Protein Powder Chocolate has less sugar (4.29 vs 49.4), more protein (63.3 vs 16.8) than SUP Creatine Gummies 35 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1390 vs 1428 kJ
Protein (higher)
63.3 vs 16.8 g
Carbohydrate (lower)
5.3 vs 66.2 g
sugars (lower)
4.29 vs 49.4 g
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 1390 kJ (332 Cal) | 1428 kJ (341 Cal) |
| Protein | 63.3 g | 16.8 g |
| Fat, total | 6.2 g | 0.4 g |
| - saturated | 4.4 g | - |
| Carbohydrate | 5.3 g | 66.2 g |
| - sugars | 4.29 g | 49.4 g |
| Dietary fibre | 8.9 g | - |
| Sodium | 130 mg | 4 mg |
| Potassium | 614 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack
