Cals › Protein powder › Compare › Coles Perform Whey Protein Powder Chocolate vs Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Coles Perform Whey Protein Powder Chocolate vs Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Per 100 g, Coles Perform Whey Protein Powder Chocolate has less sugar (4.29 vs 5.3), less sodium (130 vs 146), more protein (63.3 vs 59) than Keep It Cleaner Daily Boost Protein Powder Chocolate 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Whey Protein Powder ChocolateColes Perform
vs
Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Protein (higher)
63.3 vs 59 g
Carbohydrate (lower)
5.3 vs 9.2 g
sugars (lower)
4.29 vs 5.3 g
Dietary fibre (higher)
8.9 vs 3.2 g
Sodium (lower)
130 vs 146 mg
Energy (lower)
1360 vs 1390 kJ
Fat, total (lower)
4.3 vs 6.2 g
saturated (lower)
2.8 vs 4.4 g
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 1390 kJ (332 Cal) | 1360 kJ (325 Cal) |
| Protein | 63.3 g | 59 g |
| Fat, total | 6.2 g | 4.3 g |
| - saturated | 4.4 g | 2.8 g |
| Carbohydrate | 5.3 g | 9.2 g |
| - sugars | 4.29 g | 5.3 g |
| Dietary fibre | 8.9 g | 3.2 g |
| Sodium | 130 mg | 146 mg |
| Potassium | 614 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack