Cals › Protein powder › Compare › Coles Perform Vanilla Flavour Whey Protein vs Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
Coles Perform Vanilla Flavour Whey Protein vs Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
Per 100 g, Coles Perform Vanilla Flavour Whey Protein has less sugar (3.9 vs 5.9), more protein (63.1 vs 59.1) than Keep It Cleaner Daily Boost Protein Powder Vanilla 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Vanilla Flavour Whey ProteinColes Perform
vs
Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
Protein (higher)
63.1 vs 59.1 g
Carbohydrate (lower)
7.8 vs 9.6 g
sugars (lower)
3.9 vs 5.9 g
Dietary fibre (higher)
7.5 vs 0.1 g
Energy (lower)
1320 vs 1410 kJ
Fat, total (lower)
3.4 vs 5.7 g
saturated (lower)
2.3 vs 4.3 g
Sodium (lower)
152 vs 218 mg
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 1410 kJ (337 Cal) | 1320 kJ (315 Cal) |
| Protein | 63.1 g | 59.1 g |
| Fat, total | 5.7 g | 3.4 g |
| - saturated | 4.3 g | 2.3 g |
| Carbohydrate | 7.8 g | 9.6 g |
| - sugars | 3.9 g | 5.9 g |
| Dietary fibre | 7.5 g | 0.1 g |
| Sodium | 218 mg | 152 mg |
| Potassium | 396 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack