Cals › Protein powder › Compare › Coles Perform Vanilla Flavour Whey Protein vs Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Coles Perform Vanilla Flavour Whey Protein vs Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Per 100 g, Coles Perform Vanilla Flavour Whey Protein has less sugar (3.9 vs 5.3), more protein (63.1 vs 59) than Keep It Cleaner Daily Boost Protein Powder Chocolate 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Vanilla Flavour Whey ProteinColes Perform
vs
Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Protein (higher)
63.1 vs 59 g
Carbohydrate (lower)
7.8 vs 9.2 g
sugars (lower)
3.9 vs 5.3 g
Dietary fibre (higher)
7.5 vs 3.2 g
Energy (lower)
1360 vs 1410 kJ
Fat, total (lower)
4.3 vs 5.7 g
saturated (lower)
2.8 vs 4.3 g
Sodium (lower)
146 vs 218 mg
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 1410 kJ (337 Cal) | 1360 kJ (325 Cal) |
| Protein | 63.1 g | 59 g |
| Fat, total | 5.7 g | 4.3 g |
| - saturated | 4.3 g | 2.8 g |
| Carbohydrate | 7.8 g | 9.2 g |
| - sugars | 3.9 g | 5.3 g |
| Dietary fibre | 7.5 g | 3.2 g |
| Sodium | 218 mg | 146 mg |
| Potassium | 396 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack