Cals › Protein powder › Compare › Coles Perform Plant Protein Powder Vanilla vs Keep It Cleaner Plant Protein Vanilla Flavour 345g
Coles Perform Plant Protein Powder Vanilla vs Keep It Cleaner Plant Protein Vanilla Flavour 345g
Per 100 g, Coles Perform Plant Protein Powder Vanilla has less sugar (0.32 vs 1.8), less sodium (101 vs 290), less saturated fat (0.13 vs 1.9) than Keep It Cleaner Plant Protein Vanilla Flavour 345g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Plant Protein Powder VanillaColes Perform
vs
Keep It Cleaner Plant Protein Vanilla Flavour 345g
Energy (lower)
165 vs 1320 kJ
Fat, total (lower)
0.65 vs 10.7 g
saturated (lower)
0.13 vs 1.9 g
Carbohydrate (lower)
0.68 vs 5.5 g
sugars (lower)
0.32 vs 1.8 g
Sodium (lower)
101 vs 290 mg
Protein (higher)
43.8 vs 7.1 g
Dietary fibre (higher)
7.2 vs 1.1 g
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 165 kJ (39 Cal) | 1320 kJ (315 Cal) |
| Protein | 7.1 g | 43.8 g |
| Fat, total | 0.65 g | 10.7 g |
| - saturated | 0.13 g | 1.9 g |
| Carbohydrate | 0.68 g | 5.5 g |
| - sugars | 0.32 g | 1.8 g |
| Dietary fibre | 1.1 g | 7.2 g |
| Sodium | 101 mg | 290 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack