Cals › Protein powder › Compare › Coles Perform Plant Protein Powder Vanilla vs Coles Perform Plant Protein Powder Vanilla
Coles Perform Plant Protein Powder Vanilla vs Coles Perform Plant Protein Powder Vanilla
Per 100 g, Coles Perform Plant Protein Powder Vanilla has less sugar (0.32 vs 4), less sodium (101 vs 896), less saturated fat (0.13 vs 0.5) than Coles Perform Plant Protein Powder Vanilla.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Plant Protein Powder VanillaColes Perform
vs
Coles Perform Plant Protein Powder VanillaColes Perform
Energy (lower)
165 vs 1350 kJ
Fat, total (lower)
0.65 vs 5.6 g
saturated (lower)
0.13 vs 0.5 g
Carbohydrate (lower)
0.68 vs 6.1 g
sugars (lower)
0.32 vs 4 g
Sodium (lower)
101 vs 896 mg
Protein (higher)
62.9 vs 7.1 g
Dietary fibre (higher)
9.5 vs 1.1 g
Side by side, per 100 g
| Value | Coles Perform | Coles Perform |
|---|---|---|
| Energy | 165 kJ (39 Cal) | 1350 kJ (323 Cal) |
| Protein | 7.1 g | 62.9 g |
| Fat, total | 0.65 g | 5.6 g |
| - saturated | 0.13 g | 0.5 g |
| Carbohydrate | 0.68 g | 6.1 g |
| - sugars | 0.32 g | 4 g |
| Dietary fibre | 1.1 g | 9.5 g |
| Sodium | 101 mg | 896 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
Coles Perform: see pack