Cals › Protein powder › Compare › Coles Perform Plant Protein Powder Chocolate vs Keep It Cleaner Plant Protein Vanilla Flavour 345g
Coles Perform Plant Protein Powder Chocolate vs Keep It Cleaner Plant Protein Vanilla Flavour 345g
Per 100 g, Coles Perform Plant Protein Powder Chocolate has less saturated fat (0.6 vs 1.9), more protein (64.8 vs 43.8) than Keep It Cleaner Plant Protein Vanilla Flavour 345g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Plant Protein Powder ChocolateColes Perform
vs
Keep It Cleaner Plant Protein Vanilla Flavour 345g
Protein (higher)
64.8 vs 43.8 g
Fat, total (lower)
6.5 vs 10.7 g
saturated (lower)
0.6 vs 1.9 g
Dietary fibre (higher)
10.5 vs 7.2 g
Energy (lower)
1320 vs 1470 kJ
sugars (lower)
1.8 vs 2.8 g
Sodium (lower)
290 vs 983 mg
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 1470 kJ (351 Cal) | 1320 kJ (315 Cal) |
| Protein | 64.8 g | 43.8 g |
| Fat, total | 6.5 g | 10.7 g |
| - saturated | 0.6 g | 1.9 g |
| Carbohydrate | 5.4 g | 5.5 g |
| - sugars | 2.8 g | 1.8 g |
| Dietary fibre | 10.5 g | 7.2 g |
| Sodium | 983 mg | 290 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack