Cals › Protein powder › Compare › Coles Perform Elite Plant High Protein Powder Vanilla vs Keep It Cleaner Plant Protein Vanilla Flavour 345g
Coles Perform Elite Plant High Protein Powder Vanilla vs Keep It Cleaner Plant Protein Vanilla Flavour 345g
Per 100 g, Keep It Cleaner Plant Protein Vanilla Flavour 345g has less sugar (1.8 vs 2.8), less sodium (290 vs 1010) than Coles Perform Elite Plant High Protein Powder Vanilla.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Elite Plant High Protein Powder VanillaColes Perform
vs
Keep It Cleaner Plant Protein Vanilla Flavour 345g
Protein (higher)
75.2 vs 43.8 g
Fat, total (lower)
6.4 vs 10.7 g
saturated (lower)
1.2 vs 1.9 g
Energy (lower)
1320 vs 1640 kJ
Carbohydrate (lower)
5.5 vs 6.5 g
sugars (lower)
1.8 vs 2.8 g
Dietary fibre (higher)
7.2 vs 1.7 g
Sodium (lower)
290 vs 1010 mg
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1320 kJ (315 Cal) |
| Protein | 75.2 g | 43.8 g |
| Fat, total | 6.4 g | 10.7 g |
| - saturated | 1.2 g | 1.9 g |
| Carbohydrate | 6.5 g | 5.5 g |
| - sugars | 2.8 g | 1.8 g |
| Dietary fibre | 1.7 g | 7.2 g |
| Sodium | 1010 mg | 290 mg |
| Potassium | 28 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack