Cals › Protein powder › Compare › Coles Perform Chocolate Whey Protein Powder vs Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
Coles Perform Chocolate Whey Protein Powder vs Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
Per 100 g, Coles Perform Chocolate Whey Protein Powder has less sugar (0.88 vs 5.9), less sodium (38.1 vs 152), less saturated fat (0.94 vs 2.3) than Keep It Cleaner Daily Boost Protein Powder Vanilla 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Chocolate Whey Protein PowderColes Perform
vs
Keep It Cleaner Daily Boost Protein Powder Vanilla 340g
Energy (lower)
317 vs 1320 kJ
Fat, total (lower)
1.38 vs 3.4 g
saturated (lower)
0.94 vs 2.3 g
Carbohydrate (lower)
0.94 vs 9.6 g
sugars (lower)
0.88 vs 5.9 g
Dietary fibre (higher)
1.94 vs 0.1 g
Sodium (lower)
38.1 vs 152 mg
Protein (higher)
59.1 vs 13.8 g
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 317 kJ (76 Cal) | 1320 kJ (315 Cal) |
| Protein | 13.8 g | 59.1 g |
| Fat, total | 1.38 g | 3.4 g |
| - saturated | 0.94 g | 2.3 g |
| Carbohydrate | 0.94 g | 9.6 g |
| - sugars | 0.88 g | 5.9 g |
| Dietary fibre | 1.94 g | 0.1 g |
| Sodium | 38.1 mg | 152 mg |
| Potassium | 134 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack