Cals › Protein powder › Compare › Coles Perform Chocolate Whey Protein Powder vs Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Coles Perform Chocolate Whey Protein Powder vs Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Per 100 g, Coles Perform Chocolate Whey Protein Powder has less sugar (0.88 vs 5.3), less sodium (38.1 vs 146), less saturated fat (0.94 vs 2.8) than Keep It Cleaner Daily Boost Protein Powder Chocolate 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Chocolate Whey Protein PowderColes Perform
vs
Keep It Cleaner Daily Boost Protein Powder Chocolate 340g
Energy (lower)
317 vs 1360 kJ
Fat, total (lower)
1.38 vs 4.3 g
saturated (lower)
0.94 vs 2.8 g
Carbohydrate (lower)
0.94 vs 9.2 g
sugars (lower)
0.88 vs 5.3 g
Sodium (lower)
38.1 vs 146 mg
Protein (higher)
59 vs 13.8 g
Dietary fibre (higher)
3.2 vs 1.94 g
Side by side, per 100 g
| Value | Coles Perform | |
|---|---|---|
| Energy | 317 kJ (76 Cal) | 1360 kJ (325 Cal) |
| Protein | 13.8 g | 59 g |
| Fat, total | 1.38 g | 4.3 g |
| - saturated | 0.94 g | 2.8 g |
| Carbohydrate | 0.94 g | 9.2 g |
| - sugars | 0.88 g | 5.3 g |
| Dietary fibre | 1.94 g | 3.2 g |
| Sodium | 38.1 mg | 146 mg |
| Potassium | 134 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles Perform: see pack
: see pack