Cals › Protein drinks › Compare › Dare Protein Double Espresso Iced Coffee No Sugar Added 750mL vs Optimum Nutrition High Protein Strawberry Shake
Dare Protein Double Espresso Iced Coffee No Sugar Added 750mL vs Optimum Nutrition High Protein Strawberry Shake
Per 100 mL, Optimum Nutrition High Protein Strawberry Shake has less sugar (2.3 vs 4.8), less saturated fat (0.8 vs 0.9), more protein (8 vs 6) than Dare Protein Double Espresso Iced Coffee No Sugar Added 750mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dare Protein Double Espresso Iced Coffee No Sugar Added 750mLDare
vs
Optimum Nutrition High Protein Strawberry ShakeOptimum Nutrition
Sodium (lower)
47 vs 116 mg
Protein (higher)
8 vs 6 g
Carbohydrate (lower)
2.7 vs 5.3 g
sugars (lower)
2.3 vs 4.8 g
Dietary fibre (higher)
0.4 vs 0 g
Side by side, per 100 mL
| Value | Dare | Optimum Nutrition |
|---|---|---|
| Energy | 240 kJ (57 Cal) | 230 kJ (55 Cal) |
| Protein | 6 g | 8 g |
| Fat, total | - | 1.2 g |
| - saturated | 0.9 g | 0.8 g |
| Carbohydrate | 5.3 g | 2.7 g |
| - sugars | 4.8 g | 2.3 g |
| Dietary fibre | 0 g | 0.4 g |
| Sodium | 47 mg | 116 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Dare: Fresh reduced fat milk, Milk solids, Coffee powder (0.8%)(Robusta, Arabica), Colour (150c), Flavours, Sweeteners (950,951)
Optimum Nutrition: see pack