Cals › Protein drinks › Compare › Crankt Chocolate 35g Protein vs Rokeby Protein Smoothie Banana Honey Cinnamon 425mL
Crankt Chocolate 35g Protein vs Rokeby Protein Smoothie Banana Honey Cinnamon 425mL
Per 100 mL, Crankt Chocolate 35g Protein has less sugar (3.5 vs 3.9), less saturated fat (1 vs 1.1), more protein (8.8 vs 7.1) than Rokeby Protein Smoothie Banana Honey Cinnamon 425mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Crankt Chocolate 35g Protein leads on
Protein (higher)
8.8 vs 7.1 g
Fat, total (lower)
1 vs 1.5 g
sugars (lower)
3.5 vs 3.9 g
Sodium (lower)
26 vs 94 mg
Side by side, per 100 mL
| Value | Crankt | Rokeby |
|---|---|---|
| Energy | 244 kJ (58 Cal) | 251 kJ (60 Cal) |
| Protein | 8.8 g | 7.1 g |
| Fat, total | 1 g | 1.5 g |
| - saturated | 1 g | 1.1 g |
| Carbohydrate | 4.5 g | 4.4 g |
| - sugars | 3.5 g | 3.9 g |
| Dietary fibre | 1 g | - |
| Sodium | 94 mg | 26 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Crankt: see pack
Rokeby: Filtered low fat milk, banana puree (6%), cream, e rythritol, natural flavours, cinnamon, lactase enz yme, carrageenan, stevia (steviol glycosides).

