Cals › Protein drinks › Compare › Crankt Choc Honeycomb 35g Protein vs Optimum Nutrition High Protein Strawberry Shake
Crankt Choc Honeycomb 35g Protein vs Optimum Nutrition High Protein Strawberry Shake
Per 100 mL, Crankt Choc Honeycomb 35g Protein has less sodium (94 vs 116), more protein (8.8 vs 8) than Optimum Nutrition High Protein Strawberry Shake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Crankt Choc Honeycomb 35g ProteinCrankt
vs

Optimum Nutrition High Protein Strawberry ShakeOptimum Nutrition
Crankt Choc Honeycomb 35g Protein leads on
Protein (higher)
8.8 vs 8 g
Dietary fibre (higher)
1 vs 0.4 g
Sodium (lower)
94 vs 116 mg
Carbohydrate (lower)
2.7 vs 3.9 g
sugars (lower)
2.3 vs 3.5 g
Side by side, per 100 mL
| Value | Crankt | Optimum Nutrition |
|---|---|---|
| Energy | 229 kJ (55 Cal) | 230 kJ (55 Cal) |
| Protein | 8.8 g | 8 g |
| Fat, total | 1 g | 1.2 g |
| - saturated | 1 g | 0.8 g |
| Carbohydrate | 3.9 g | 2.7 g |
| - sugars | 3.5 g | 2.3 g |
| Dietary fibre | 1 g | 0.4 g |
| Sodium | 94 mg | 116 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Crankt: see pack
Optimum Nutrition: see pack