Cals › Protein drinks › Compare › Atkins Low Carb Vanilla Flavoured Protein Shake Mix vs Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mL
Atkins Low Carb Vanilla Flavoured Protein Shake Mix vs Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mL
Per 100 mL, Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mL has less sodium (88 vs 473), less saturated fat (0.3 vs 2.6) than Atkins Low Carb Vanilla Flavoured Protein Shake Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Atkins Low Carb Vanilla Flavoured Protein Shake MixAtkins
vs
Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mLSanitarium
Protein (higher)
54.9 vs 7 g
sugars (lower)
4.2 vs 6.7 g
Energy (lower)
338 vs 1780 kJ
Fat, total (lower)
1.8 vs 17.2 g
saturated (lower)
0.3 vs 2.6 g
Sodium (lower)
88 vs 473 mg
Side by side, per 100 mL
| Value | Atkins | Sanitarium |
|---|---|---|
| Energy | 1780 kJ (425 Cal) | 338 kJ (81 Cal) |
| Protein | 54.9 g | 7 g |
| Fat, total | 17.2 g | 1.8 g |
| - saturated | 2.6 g | 0.3 g |
| Carbohydrate | 8.7 g | 8.5 g |
| - sugars | 4.2 g | 6.7 g |
| Dietary fibre | - | 0.9 g |
| Sodium | 473 mg | 88 mg |
| Potassium | - | 214 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Atkins: see pack
Sanitarium: INGREDIENTS: Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola), milk protein concentrate, wheat maltodextrin, fructose, plant