Cals › Pickles & olives › Compare › La Gina Semi Dried Tomatoes 190g vs Woolworths Mixed Tuscan Antipasto From The Deli per 100g
La Gina Semi Dried Tomatoes 190g vs Woolworths Mixed Tuscan Antipasto From The Deli per 100g
Per 100 g, La Gina Semi Dried Tomatoes 190g has less sodium (464 vs 890), less saturated fat (1 vs 1.1), more protein (2.7 vs 1.9) than Woolworths Mixed Tuscan Antipasto From The Deli per 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Semi Dried Tomatoes 190gLa Gina
vs
Woolworths Mixed Tuscan Antipasto From The Deli per 100gWoolworths
La Gina Semi Dried Tomatoes 190g leads on
Energy (lower)
405 vs 537 kJ
Protein (higher)
2.7 vs 1.9 g
Fat, total (lower)
5.6 vs 9.1 g
Carbohydrate (lower)
7.1 vs 9.9 g
Sodium (lower)
464 vs 890 mg
sugars (lower)
2.8 vs 5.3 g
Side by side, per 100 g
| Value | La Gina | Woolworths |
|---|---|---|
| Energy | 405 kJ (97 Cal) | 537 kJ (128 Cal) |
| Protein | 2.7 g | 1.9 g |
| Fat, total | 5.6 g | 9.1 g |
| - saturated | 1 g | 1.1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 7.1 g | 9.9 g |
| - sugars | 5.3 g | 2.8 g |
| Dietary fibre | 3.9 g | - |
| Sodium | 464 mg | 890 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
La Gina: Semi-Dried Tomatoes (60%), Sunflower Oil (36%), Salt, Acidity Regulator (Citric Acid), Herbs, Garlic
Woolworths: Tuscan Mix (83%) (Green Olives, Black Olives,Semi- dried tomatoes, Roasted Capsicum), CanolaOil, Garl ic, Extra Virgin Olive Oil, Vinegar,Herbs (Parsley, Basil,