Cals › Pickles & olives › Compare › La Gina Marinated Eggplant 190g vs Woolworths 97% Fat Free Semi Dried Tomato From The Deli per 100g
La Gina Marinated Eggplant 190g vs Woolworths 97% Fat Free Semi Dried Tomato From The Deli per 100g
Per 100 g, Woolworths 97% Fat Free Semi Dried Tomato From The Deli per 100g has less sodium (172 vs 600), more protein (3.5 vs 1) than La Gina Marinated Eggplant 190g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Marinated Eggplant 190gLa Gina
vs
Woolworths 97% Fat Free Semi Dried Tomato From The Deli per 100gWoolworths
Energy (lower)
338 vs 369 kJ
Protein (higher)
3.5 vs 1 g
Fat, total (lower)
1 vs 7.1 g
Sodium (lower)
172 vs 600 mg
Side by side, per 100 g
| Value | La Gina | Woolworths |
|---|---|---|
| Energy | 369 kJ (88 Cal) | 338 kJ (81 Cal) |
| Protein | 1 g | 3.5 g |
| Fat, total | 7.1 g | 1 g |
| - saturated | 1 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 3.5 g | 13 g |
| - sugars | 1.5 g | 12 g |
| Dietary fibre | 4.3 g | - |
| Sodium | 600 mg | 172 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
La Gina: Eggplant (57%), Sunflower Oil (39%), White Wine Vinegar, Salt, Parsley, Acidity Regulator (Citric Acid), Garlic, Natural Flavours
Woolworths: Semi-dried tomatoes (77%), Water, Vinegar, Sugar, Garlic, Salt, Basil, Oregano.