La Gina Capotes Capers 100g vs Woolworths Sliced Jalapenos 340g
Per 100 g, La Gina Capotes Capers 100g has less sugar (0 vs 1), less sodium (1200 vs 1330), less saturated fat (0.1 vs 1) than Woolworths Sliced Jalapenos 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Gina Capotes Capers 100g leads on
Protein (higher)
1.7 vs 1 g
Fat, total (lower)
0.6 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
2.8 vs 4.5 g
sugars (lower)
0 vs 1 g
Sodium (lower)
1200 vs 1330 mg
Woolworths Sliced Jalapenos 340g leads on
Dietary fibre (higher)
3.7 vs 3.2 g
Side by side, per 100 g
| Value | La Gina | Woolworths |
|---|---|---|
| Energy | 124 kJ (30 Cal) | 129 kJ (31 Cal) |
| Protein | 1.7 g | 1 g |
| Fat, total | 0.6 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 2.8 g | 4.5 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 3.2 g | 3.7 g |
| Sodium | 1200 mg | 1330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
La Gina: Capers (53%), Water White Wine Vinegar (10%), Salt
Woolworths: Jalapeno Peppers (56%), Water, Vinegar, Salt Firming Agent (Calcium Chloride), Preservative (224(Sulphiotes))