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CalsPickles & olivesCompareLa Gina Bella Di Cerignola Olives 200g vs Woolworths Garlic & Herb Mixed Mediterranean Olives 230g

La Gina Bella Di Cerignola Olives 200g vs Woolworths Garlic & Herb Mixed Mediterranean Olives 230g

Per 100 g, La Gina Bella Di Cerignola Olives 200g has less sodium (1230 vs 1720) than Woolworths Garlic & Herb Mixed Mediterranean Olives 230g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

La Gina Bella Di Cerignola Olives 200g
La Gina Bella Di Cerignola Olives 200g53% vegetables
vs
Woolworths Garlic & Herb Mixed Mediterranean Olives 230g
Woolworths Garlic & Herb Mixed Mediterranean Olives 230g53% vegetables
Carbohydrate (lower)
1.3 vs 2.1 g
Dietary fibre (higher)
3.3 vs 1.7 g
Sodium (lower)
1230 vs 1720 mg
Energy (lower)
616 vs 737 kJ
Fat, total (lower)
14.8 vs 18.2 g
saturated (lower)
2.5 vs 3.7 g

Side by side, per 100 g

ValueLa GinaWoolworths
Energy737 kJ (176 Cal)616 kJ (147 Cal)
Protein1 g1.2 g
Fat, total18.2 g14.8 g
- saturated3.7 g2.5 g
- trans0.1 g-
Carbohydrate1.3 g2.1 g
- sugars1 g1 g
Dietary fibre3.3 g1.7 g
Sodium1230 mg1720 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

La Gina: Olives (53%), Water, Salt, Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid)
53% vegetables
Woolworths: Mixed Olives (53%) (Kalamata Olives, Green Olives), Water, Sea Salt, Red Wine Vinegar, Sunflower Oil, Garlic (1.3%), Rosemary (0.35%), Basil (0.35%), Acidity Re
53% vegetables
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