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Coles Sweet Spiced Gherkins vs Woolworths Gherkins Sweet Spiced 500g

Per 100 g, Coles Sweet Spiced Gherkins has less sugar (20.5 vs 28.2), less saturated fat (0 vs 1) than Woolworths Gherkins Sweet Spiced 500g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Sweet Spiced Gherkins
Coles Sweet Spiced GherkinsColes
vs
Woolworths Gherkins Sweet Spiced 500g
Woolworths Gherkins Sweet Spiced 500gWoolworths
Energy (lower)
492 vs 533 kJ
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Carbohydrate (lower)
27.8 vs 29.9 g
sugars (lower)
20.5 vs 28.2 g
Protein (higher)
1 vs 0.43 g
Sodium (lower)
368 vs 390 mg

Side by side, per 100 g

ValueColesWoolworths
Energy492 kJ (118 Cal)533 kJ (127 Cal)
Protein0.43 g1 g
Fat, total0 g1 g
- saturated0 g1 g
- trans0 g-
Carbohydrate27.8 g29.9 g
- sugars20.5 g28.2 g
Dietary fibre1.5 g-
Sodium390 mg368 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

Coles: see pack
Woolworths: Gherkin (54%), Sugar, Water, Vinegar, Salt, Natura l Spice Flavour.
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