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Coles Marinated Whole Button Mushrooms With Rosemary vs Woolworths Marinated Artichokes 275g

Per 100 g, Coles Marinated Whole Button Mushrooms With Rosemary has less sodium (174 vs 417), less saturated fat (0.5 vs 0.7), more protein (3.65 vs 1.1) than Woolworths Marinated Artichokes 275g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Marinated Whole Button Mushrooms With Rosemary
Coles Marinated Whole Button Mushrooms With RosemaryColes
vs
Woolworths Marinated Artichokes 275g
Woolworths Marinated Artichokes 275gWoolworths
Protein (higher)
3.65 vs 1.1 g
Dietary fibre (higher)
2.9 vs 2.5 g
Sodium (lower)
174 vs 417 mg
Energy (lower)
255 vs 332 kJ

Side by side, per 100 g

ValueColesWoolworths
Energy332 kJ (79 Cal)255 kJ (61 Cal)
Protein3.65 g1.1 g
Fat, total5.95 g5.7 g
- saturated0.5 g0.7 g
- trans0.1 g-
Carbohydrate1.55 g1.5 g
- sugars0.2 g0 g
Dietary fibre2.9 g2.5 g
Sodium174 mg417 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each jar

Coles: see pack
Woolworths: Artichoke heart, Sunflower oil White Wine Vinegar (Antioxidant(244(Suplhites))) Salt, Garlic (water, acidity regulators (lactic acid, citric acid), Herbs, Dried
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