Cals › Pickles & olives › Compare › Coles Marinated Artichokes vs Woolworths Semi Dried Tomatoes In Mediterranean Herbs 135g
Coles Marinated Artichokes vs Woolworths Semi Dried Tomatoes In Mediterranean Herbs 135g
Per 100 g, Woolworths Semi Dried Tomatoes In Mediterranean Herbs 135g has less sodium (251 vs 960), less saturated fat (1 vs 1.5), more protein (3 vs 1.3) than Coles Marinated Artichokes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Marinated ArtichokesColes
vs

Woolworths Semi Dried Tomatoes In Mediterranean Herbs 135gWoolworths
Coles Marinated Artichokes leads on
Energy (lower)
608 vs 688 kJ
Carbohydrate (lower)
2.7 vs 13.1 g
sugars (lower)
0.01 vs 8.7 g
Protein (higher)
3 vs 1.3 g
Fat, total (lower)
11.2 vs 14 g
saturated (lower)
1 vs 1.5 g
Sodium (lower)
251 vs 960 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 608 kJ (145 Cal) | 688 kJ (164 Cal) |
| Protein | 1.3 g | 3 g |
| Fat, total | 14 g | 11.2 g |
| - saturated | 1.5 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 2.7 g | 13.1 g |
| - sugars | 0.01 g | 8.7 g |
| Dietary fibre | 2.7 g | - |
| Sodium | 960 mg | 251 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Coles: see pack
Woolworths: Semi-Dried Tomatoes (62%), Canola Oil, Basil Oil (Basil Puree, Canola Oil), Garlic Oil (Garlic, Canola Oil), Vinegar, Basil Leaf (0.4%), Salt, Herbs (0.1%) (Par